Bone Broth - 'FMF Liquid Gold'

November 7, 2019 • 0 comments

Bone Broth - 'FMF Liquid Gold'
In 20 years, when our family gets together, our kids will undoubtedly reminisce about their life's experiences and tell stories about their favorite memories. Food and the smells that that surround them today will surely be linked to those memories forever. This broth has become a tradition that will be remembered. In the winter months, its smell welcomes us from the cold, warms our hearts and nourishes our bodies. It acts as a base for many other meals and is packed with valuable fats/vitamins/minerals!
  • Prep Time:
  • Cook Time:
  • Servings: 4 to 6 quarts


  • (One Broth Pack (contains 4 Chicken Backs & Necks)) Broth Pack
  • (2 to 4 Large Carrots) Carrots
  • (4 Stalks) Celery
  • (1/2 Onion) Onion
  • (1 tbsp) Peppercorns
  • (2 to 4 cloves) Garlic
  • (2 leaves) Bay Leaves



  1. Put all the ingredients in a large stock pot. 
  2. Add enough water to completely cover all the ingredients plus 4 inches. 
  3. Simmer for 48 hours. 
  4. After 48 hours, use a colander to separate all the solids from your liquid gold.
  5. Discard your solids.
  6. Divide your broth into quart jars.  Its ready to be pressure canned or frozen for long term storage


  • A crock pot may be used - you’ll have to adjust down for the size.  
  • You can skim off the fat after it cools.  
  • After you remove the solids, you can boil the broth to reduce down - this helps with storage.  
  • We don’t add salt during the cooking process.  We add it when we’re preparing it for our meal.

Healing Power of Bone Broth - Click Here

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